Event Schedule

8:00 – 9:00am
Athlete Check-in
Athlete Meeting
1st Heat of Competition

Please feel free to join us at anytime throughout the day to show your support. Please check back often for updates.


September 29th, 2018
10am - 5pm


Gravitas Fitness
220 East Cota
Santa Barbara, Ca 93101

The WOD:

AMRAP 7:00:
  • 10 Hand Release Pushups
  • 5 Box Jumps (24"/20"), (Mod 18"/12")
Rest 2:00
AMRAP 5:00
  • 10 Deadlifts (185#/115#), (Mod 95#/65#)
  • 5 Pullups
Rest 2:00
AMRAP 3:00
  • 10 Double Unders, (Mod 20 singles)
  • 5 Burpees
Rest 2:00
  • 1:00 Row for Max Calories

Strength To Give

How you can help

If you would like to support or participate in the “Strength To Give” fundraiser you can do so in a number of different ways. If you are an athlete and would like to compete in the WOD, whether you are in Santa Barbara or competing at your local CrossFit gym, please register as an athlete. We are also encouraging athletes to ask others to donate in their name by sending friends and family to this site to sponsor an athlete. If you do not know an athlete to sponsor but would like to show your support please make a donation.

Strength To Give

Business Sponsorship

We are currently reaching out to local businesses and organizations to support and sponsor the “Strength to Give” event. If you are the owner of a local business or organization and are interested in either participating in the days activities or would like to be an event sponsor please contact: Dani Russell at 805 845-4171 or email gravitasfitness.com/dani.